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Flow and Restore with Holly (Online)

12pm EST / 1pm AST - Recording available upon request

  • 1 h
  • 10 Canadian dollars
  • Online

Service Description

This monthly offering is a blissful way to end the month and start a new one fresh. Unwind your body and mind with a slow, mellow flow, exploring mindful movement and breath to release tension and create space, then settle into stillness and reflection with restorative poses and guided meditation. A healing balm for mind, body, and spirit.

Upcoming Sessions

Contact Details


691 Beaver Bank Rd, Beaver Bank, NS B4G 1B7, Canada

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