Available Online

Flow and Restore with Holly (Online)

12pm EST / 1pm AST - Recording available upon request

  • 1 hour
  • 10 Canadian dollars
  • Online

Service Description

This monthly offering is a blissful way to end the month and start a new one fresh. Unwind your body and mind with a slow, mellow flow, exploring mindful movement and breath to release tension and create space, then settle into stillness and reflection with restorative poses and guided meditation. A healing balm for mind, body, and spirit.


Upcoming Sessions


Contact Details

902-718-7140

info@chameleonyogastudio.com

Mailing address 25 Taylor Dr, Windsor Junction, NS, Canada