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Available Online
Flow and Restore with Holly (Online)
12pm EST / 1pm AST - Recording available upon request
1 hr1 hOnline
10 Canadian dollars
$10
Service Description
This monthly offering is a blissful way to end the month and start a new one fresh. Unwind your body and mind with a slow, mellow flow, exploring mindful movement and breath to release tension and create space, then settle into stillness and reflection with restorative poses and guided meditation. A healing balm for mind, body, and spirit.
Upcoming Sessions
Contact Details
+19027187140
hello@chameleonyogastudio.com
691 Beaver Bank Rd, Beaver Bank, NS B4G 1B7, Canada
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