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Available Online

Flow and Restore with Holly (Online)

12pm EST / 1pm AST - Recording available upon request

1 h
10 Canadian dollars
Online

Service Description

This monthly offering is a blissful way to end the month and start a new one fresh. Unwind your body and mind with a slow, mellow flow, exploring mindful movement and breath to release tension and create space, then settle into stillness and reflection with restorative poses and guided meditation. A healing balm for mind, body, and spirit.


Upcoming Sessions


Contact Details

+19027187140

hello@chameleonyogastudio.com

691 Beaver Bank Rd, Beaver Bank, NS B4G 1B7, Canada


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