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Vinyasa Flow

Link breath and movement, flowing from one pose to another.

  • 1 hour
  • 15 Canadian dollars
  • Hammonds Plains Community Centre|Acadia Hall, Lower Sackville

Service Description

Loosen up the body and melt away tension in both body and mind. This class includes gentle, dynamic movement in all directions. Together we will focus on mindful breath as we join breath and movement, flowing from one pose to another. Beginner-friendly, all-levels.

Upcoming Sessions

Contact Details

  • 2041 Hammonds Plains Road, Hammonds Plains, NS, Canada

    902-718-7140

    hello@chameleonyogastudio.com

  • Acadia Hall, 650 Sackville Dr, Lower Sackville, NS, Canada

    902-718-7140

    info@chameleonyogastudio.com

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