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Vinyasa Flow

Link breath and movement, flowing from one pose to another.

  • 1 hour
  • 15 Canadian dollars
  • Hammonds Plains Community Centre, 2041 Hammonds Plains Rd

Service Description

Loosen up the body and melt away tension in both body and mind. This class includes gentle, dynamic movement in all directions. Together we will focus on mindful breath as we join breath and movement, flowing from one pose to another. Beginner-friendly, all-levels.

Upcoming Sessions

Contact Details

902-718-7140

info@chameleonyogastudio.com

Mailing address 25 Taylor Dr, Windsor Junction, NS, Canada

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