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Vinyasa Flow
Link breath and movement, flowing from one pose to another.
- 1 hr1 hour
- 15 Canadian dollars$15
- Hammonds Plains Community Centre|Acadia Hall, Lower Sackville
Service Description
Loosen up the body and melt away tension in both body and mind. This class includes gentle, dynamic movement in all directions. Together we will focus on mindful breath as we join breath and movement, flowing from one pose to another. Beginner-friendly, all-levels.
Upcoming Sessions
Contact Details
2041 Hammonds Plains Road, Hammonds Plains, NS, Canada
902-718-7140
hello@chameleonyogastudio.com
Acadia Hall, 650 Sackville Dr, Lower Sackville, NS, Canada
902-718-7140
info@chameleonyogastudio.com
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