Rejuvenate Online(Chair Yoga)
10am EST / 11am AST - Recording available upon request
- 45 min45 minutes
- 10 Canadian dollars$10
Feel stronger and more energized in this class that is completely customized for each student. Build flexibility, balance and range of motion while calming the mind. Our class can be done seated or standing. All levels of mobility and stamina are welcome. Beginner-friendly, all levels.
691 Beaver Bank Rd, Beaver Bank, NS B4G 1B7, Canada