Private Group Chair Yoga
Please call or email to request to join this class!
Service Description
Chair Yoga is a gentle, mindful movement class geared towards those who enjoy yoga, but have difficulty getting down on the floor and back up again. (Sitting on the chair is the lowest we go!) We’ll move the body in various ways, lubricate our joints with movement, and practice some balance with the support of the chair. Bring your mat if you have one, but if not we can work without it. Call or text 902-718-7140, or email hello@chemeleonyogastudio.com to request to join this private group class. Space is limited and priority is given to residents and their guests.
Upcoming Sessions
Contact Details
Sackville Manor, 51 Old Beaver Bank Road, Lower Sackville, NS, Canada
+19027187140
hello@chameleonyogastudio.com
Millwood Place, 114 Millwood Drive, Middle Sackville, NS, Canada
+19027187140
hello@chameleonyogastudio.com