Morning Energetic Flow (Online) Ashwini
7:30am EST / 8:30am AST - Recording available upon request
- 1 hr1 hour
- 10 Canadian dollars$10
The class focuses on building a morning practice with traditional yoga poses and breathing techniques. This is an accessible practice for all levels and abilities.
691 Beaver Bank Rd, Beaver Bank, NS B4G 1B7, Canada