Available Online

Healing Hatha with Holly (Online)

9am EST / 10am AST - Recording available upon request

  • 1 hour 15 minutes
  • 10 Canadian dollars
  • Online

Service Description

Hatha is very chameleon-like in nature - it can change to suit any need. This is an accessible practice for all levels and abilities, balancing movement and stillness, effort and ease, fostering strength, flexibility and balance in a mindful way.

Upcoming Sessions

Contact Details

902-718-7140

info@chameleonyogastudio.com

Mailing address 25 Taylor Dr, Windsor Junction, NS, Canada