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Flow & Restore

Move with Breathe, followed by deep relaxation

  • 15 Canadian dollars
  • Stream from Home

Service Description

Want more strength and stability but also an opportunity to relax? This dynamic class packs a bunch by offering flow-style movement followed by a Yin practice (where poses are held for longer periods of time). Get the best of both worlds and leave feeling rejuvinated.

Upcoming Sessions

Contact Details

902-718-7140

info@chameleonyogastudio.com

Mailing address 25 Taylor Dr, Windsor Junction, NS, Canada