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Available Online

Flow Intro

A gentle pace with enough time for questions and assistance

  • 15 Canadian dollars
  • Stream from Home

Service Description

Start the journey to a healthier, happier you. Here we introduce the basics, progressing at a gentle pace with enough time for questions, demonstration and assistance. Feel supported by your teacher and fellow students as you learn about breath, movement and alignment. This no-pressure class is also wonderful for seasoned students looking to fine-tune their yoga practice. Beginner-friendly, all levels.

Upcoming Sessions

Contact Details


Mailing address 25 Taylor Dr, Windsor Junction, NS, Canada